Barre Class & Wine

Published by Lazy Ballerina Winery

Saturday 22nd of April 2017

11:00 AM - 12:30 PM

Lazy Ballerina Winery

2017-04-22 11:00:00 2017-04-22 12:30:00 America/Detroit Barre Class & Wine Come squat, pulse, tilt and tuck your way through a 45-minute workout that combines ballet moves and traditional strength exercises. Followed with a well-deserved glass of wine. Lazy Ballerina Winery Lazy Ballerina Winery

Barre Class & Wine

Saturday, April 22nd at 11am

 

 

 

 

 

 

315 State Street, St. Joseph, MI 49085

www.lazyballerinawinery.com

(269) 363-6218

 

Cost: $20 per participant and includes one beverage and instruction for Barre Class.

 

Come squat, pulse, tilt and tuck your way through a 45-minute workout that combines ballet moves and traditional strength exercises.  Followed with a well-deserved glass of wine. This low impact workout promotes long, lean muscles and is well suited to a variety of fitness levels. Bring a yoga mat, some water and be ready to work (and have fun, too!). Class will be taught by Tara Sabo, Fitness Director and ACE-Certified Personal Trainer and Group Fitness Instructor at South Shore Health & Racquet Club. 

 

PRE-PURCHASED RESERVATION REQUIRED