Wednesdays at 6:00pm | April 16th, 23rd & 30th

Menopause Mastery is a three-part series designed to empower women with the knowledge, tools, and confidence to navigate their menopause journey effectively. Through structured education and practical workshops, participants will develop a personalized health documentation system and learn to advocate for their healthcare needs. The series is for peri to post- menopausal women seeking to better understand and manage their menopause journey and who want to improve their healthcare communication and advocacy skills. Attendees should bring preferred note taking materials, copy of health records, medications list. Lesson specific handouts will be provided. 

Admission: 200