Wellness & Fitness

Wellness & Fitness

Fit 4 Fall 5k

9th Annual Fit 4 Fall 5K
Get in Shape for 3 Great Causes
Saturday, October 10, 2020
Location: Saint Joseph, Michigan

Early packet pick-up will be held on Friday, October 9 from 3 pm to 6 pm.

All proceeds go to: Caring Circle | LOGAN Autism Learning Center of Southwest Michigan | The Alzheimer's Association


Girls on the Run Southwest Michgian

At Girls on the Run we inspire girls to recognize their inner strength and celebrate what makes them one of a kind. Trained coaches lead small teams through our research-based curricula which includes dynamic discussions, activities and running games. Over the course of the ten-week program, girls in 3rd-8th grade develop essential skills to help them navigate their worlds and establish a lifetime appreciation for health and fitness. The program culminates with girls positively impacting their communities through a service project and being physically and emotionally prepared to complete a celebratory 5K event.


Maddog 5/1 Revolutionary Fitness

Maddog 5/1 is a fitness studio specializing in Group Fitness and Personal Training, using revolutionary equipment featuring RealRyder bikes and TRX Suspension Training. Team 5/1 will make your boot camp dreams come alive!


South Shore Health & Racquet Club

Since 1976 South Shore Health & Racquet Club has provided outstanding facilities and sports programs to our members and the community of Southwest Michigan. Our staff is certified in various sports fields including tennis, fitness and aquatics.


Sunset Coast Striders

Engaging the community and making a difference in Southwest Michigan through running, biking, and other endurance sports.
All levels. All ages. All abilities. Together.


The Red Arrow Club for Endurance, Running and walking Sports (SWMI RACERS) was formally established in 2012 as a non-profit corporation by a group of friends and co-workers. The SWMI RACERS mission is to promote running and walking in Southwest Michigan as a means to stay active and healthy while supporting community events.
As an affiliate member of the RRCA (Road Runners Club of America), we are a 501(c)(3) nonprofit organization. SWMI RACERS is also a USATF Member Club.
We welcome members of all ages and abilities from Southwest Michigan and beyond. Current members reside in Berrien, Van Buren, Allegan, Cass and Kalamazoo Counties in Michigan, as well as in Indiana.
The cost for Annual Individual Membership is $10 (+$2.00 Processing Fee) and $20 (+$2.50 Processing Fee) for family/household memberships.
Check out our website at for more details. Our member benefits can't be beat! Ready to join? Visit
Have more questions about the other benefits of joining R.A.C.E.R.S.? Send us an email at to learn more about the club formed to keep you active!


YMCA of Greater Michiana

The Y is the nation's leading nonprofit committed to strengthening communities through youth development, healthy living and social responsibility.


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