Mid-Week Movement Meditation - Fernwood Botanical Garden
Event by Fernwood Botanical Gardens
Wed. September 11, 2024 | 5:00pm - 6:00pm
13988 Range Line Road
Niles
(directions)
Event by Fernwood Botanical Gardens
Wed. September 11, 2024 | 5:00pm - 6:00pm
13988 Range Line Road
Niles
(directions)
A gentle evening flow invites students to move their breath through the body while surrounded by nature. This slower flow will allow for focus on alignment and breath power. The practice will end with a short guided meditation - awakening the five senses to take in all the beauty surrounding us right here at Fernwood. Practice will take place outside - weather permitting. Modifications and progressions will be provided for all levels - newcomers and yogis: all welcome!
Contact: E Rowland | (269) 695 6491 | erowland@fernwoodbotanical.org