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Mid-Week Movement Meditation - Fernwood Botanical Garden

Event by Fernwood Botanical Gardens

Wed. September 25, 2024 | 5:00pm - 6:00pm

13988 Range Line Road
Niles, MI 49120
(directions)

A gentle evening flow invites students to move their breath through the body while surrounded by nature. This slower flow will allow for focus on alignment and breath power. The practice will end with a short guided meditation - awakening the five senses to take in all the beauty surrounding us right here at Fernwood. Practice will take place outside - weather permitting. Modifications and progressions will be provided for all levels - newcomers and yogis: all welcome!

Contact: E Rowland | (269) 695 6491 | erowland@fernwoodbotanical.org

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