Looking to upgrade your core and pelvic floor health? Join Cass, yoga teacher and holistic arts practitioner, to learn some useful stretches, strengthening positions. The workshop will end with Q&A.

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What are Wellness Workshops?

Wellness Workshops are FREE, family-friendly and open to the public!

Each Wellness Workshop focuses on one of our four pillars: Neuro Based Chiropractic, Gut Healing & Nutrition, Retraining & Movement, and Brain Based Thinking & Parenting. 

Wellness Workshops are offered every week on Tuesdays from 6-6:30pm with the exception of holidays and special dates.

…………………………………………………….

Fully Alive's Mission:

Fully Alive Family Chiropractic is on a mission to help create a community of healthy families living connected and fully alive!

…………………………………………………….

Meet Your Educator:

Cassandra is a mother, homeopathy advocate, yoga teacher and holistic arts practitioner with 16 years of experience as an educator under her belt. She holds skills in marketing, graphic design and has a passion for creating and facilitating mindful events. She happily shares her gifts with Fully Alive as a Marketing CA and Event Facilitator. Cass has a heart for holding space for people to explore more, to be curious and to strengthen their intuition.

Looking to upgrade your core and pelvic floor health? Join Cass, yoga teacher and holistic arts practitioner, to learn some useful stretches, strengthening positions. The workshop will end with Q&A.

…………………………………………………….

What are Wellness Workshops?

Wellness Workshops are FREE, family-friendly and open to the public!

Each Wellness Workshop focuses on one of our four pillars: Neuro Based Chiropractic, Gut Healing & Nutrition, Retraining & Movement, and Brain Based Thinking & Parenting. 

Wellness Workshops are offered every week on Tuesdays from 6-6:30pm with the exception of holidays and special dates.

…………………………………………………….

Fully Alive's Mission:

Fully Alive Family Chiropractic is on a mission to help create a community of healthy families living connected and fully alive!

…………………………………………………….

Meet Your Educator:

Cassandra is a mother, homeopathy advocate, yoga teacher and holistic arts practitioner with 16 years of experience as an educator under her belt. She holds skills in marketing, graphic design and has a passion for creating and facilitating mindful events. She happily shares her gifts with Fully Alive as a Marketing CA and Event Facilitator. Cass has a heart for holding space for people to explore more, to be curious and to strengthen their intuition.

Admission: FREE Event