Everything Tagged

“Wellness & Fitness”

Members found for “Wellness & Fitness”

Finale Touch

Our passion is aiming to provide alternative options for wellness.  We are dedicated to giving you the very best in health, beauty, and wellness with THC free CBD, non-CBD products, ear piercing and high quality commercial hair. 

Stop in to learn more about what we have to offer that support a healthy immune system, pain management, weight management, glucose support, blood pressure management, hair loss management and even pet health!


Fit 4 Fall 5k

10th Annual Fit 4 Fall 5K
Get in Shape for 3 Great Causes
Saturday, October 8, 2022
Location: Saint Joseph, Michigan

All proceeds go to: Caring Circle | LOGAN Autism Learning Center of Southwest Michigan | The Alzheimer's Association


Girls on the Run Southwest Michgian

At Girls on the Run we inspire girls to recognize their inner strength and celebrate what makes them one of a kind. Trained coaches lead small teams through our research-based curricula which includes dynamic discussions, activities and running games. Over the course of the ten-week program, girls in 3rd-8th grade develop essential skills to help them navigate their worlds and establish a lifetime appreciation for health and fitness. The program culminates with girls positively impacting their communities through a service project and being physically and emotionally prepared to complete a celebratory 5K event.


Maddog 5/1 Revolutionary Fitness

Maddog 5/1 is a fitness studio specializing in Group Fitness and Personal Training, using revolutionary equipment featuring RealRyder bikes and TRX Suspension Training. Team 5/1 will make your boot camp dreams come alive!


Nature Therapy of Michiana

Nature & Forest Therapy, what is it?

One of the best answers comes from the Association of Nature & Forest Therapy (ANFT), where I learned to Guide the practice and obtained my certification: "Forest Therapy, also known as Forest Bathing, is a relational practice that brings people into deeper intimacy with natural places."

But, it goes even deeper than that...

It brings us back into a deeper relationship with our physical body. The 2-3 hour long sessions begin with a guided awareness to explore and experience each of your senses, inviting you to arrive and become fully present.


Saint Joseph Pilates

Saint Joseph Pilates is here to bring the powerful practice of Pilates to the people of Saint Joseph, Michigan. We specialize in Pilates Reformer, Barre,  Yoga and TRX classes. Private instruction and personal training are available.


Shala 606

Yoga House International 

Boxing House International 


South Shore Health & Racquet Club

Since 1976 South Shore Health & Racquet Club has provided outstanding facilities and sports programs to our members and the community of Southwest Michigan. Our staff is certified in various sports fields including tennis, fitness and aquatics.


Sunset Coast Striders/Tri-Avengers

SCS/Tri-Avengers is an endurance sports (running, biking, swimming) club benefiting the Southwest Michigan and Michiana regions. We serve as a welcoming group for beginners as well as a motivating group for intermediate/advanced athletes, and offer training programs and educational resources to help you start/advance, connections in the community, volunteer opportunities, causes to champion, business exposure, and a calendar of area running, biking, and swimming events. SCS/Tri-Avengers celebrate and grow all endurance sports. All levels. All abilities. Together. No (wo)man left behind.


YMCA of Greater Michiana

The Y is the nation's leading nonprofit committed to strengthening communities through youth development, healthy living and social responsibility. The YMCA of Greater Michiana has branches in St. Joseph, Niles and South Bend, Ind. 


Zoy! Individualized Adventures Outside

Zoy! Individualized Adventures Outside

Small group outings - specialized and tailored to fit your group! 

Contact Al to set up your adventure today!


Stay in the know

Sign up for our E-newsletters and get the latest happening in St. Joe!