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“Wellness & Fitness”

Members found for “Wellness & Fitness”

Finale Touch

Our passion is aiming to provide alternative options for wellness.  We are dedicated to giving you the very best in health, beauty, and wellness with THC free CBD, non-CBD products, and high quality commercial hair. 

Stop in to learn more about what we have to offer!


Fit 4 Fall 5k

9th Annual Fit 4 Fall 5K
Get in Shape for 3 Great Causes
Saturday, October 10, 2020
Location: Saint Joseph, Michigan

Early packet pick-up will be held on Friday, October 9 from 3 pm to 6 pm.

All proceeds go to: Caring Circle | LOGAN Autism Learning Center of Southwest Michigan | The Alzheimer's Association


Girls on the Run Southwest Michgian

At Girls on the Run we inspire girls to recognize their inner strength and celebrate what makes them one of a kind. Trained coaches lead small teams through our research-based curricula which includes dynamic discussions, activities and running games. Over the course of the ten-week program, girls in 3rd-8th grade develop essential skills to help them navigate their worlds and establish a lifetime appreciation for health and fitness. The program culminates with girls positively impacting their communities through a service project and being physically and emotionally prepared to complete a celebratory 5K event.


Maddog 5/1 Revolutionary Fitness

Maddog 5/1 is a fitness studio specializing in Group Fitness and Personal Training, using revolutionary equipment featuring RealRyder bikes and TRX Suspension Training. Team 5/1 will make your boot camp dreams come alive!


Saint Joseph Pilates

Saint Joseph Pilates is here to bring the powerful practice of Pilates to the people of Saint Joseph, Michigan. We specialize in Pilates Reformer, Barre,  Yoga and TRX classes. Private instruction and personal training are available.


South Shore Health & Racquet Club

Since 1976 South Shore Health & Racquet Club has provided outstanding facilities and sports programs to our members and the community of Southwest Michigan. Our staff is certified in various sports fields including tennis, fitness and aquatics.


Spore Studios

Dr. Deirdre Guthrie is on the faculty at Western Michigan University in the Organizational Change Leadership Department and the owner of Spore Studios, offering custom wellbeing programs and scaffolding support for both individuals and organizations. Public programs include Contemplative Seasonal Nature retreats at Fernwood Botanical Gardens and The Sarrett Nature Center as well as Mindfulness in Nature Camps and Workshops for kids. Other personal inner development programs include leadership and caregiver support programs to strengthen wellbeing and resilience amidst uncertain times.


Sunset Coast Striders/Tri-Avengers

SCS/Tri-Avengers is an endurance sports (running, biking, swimming) club benefiting the Southwest Michigan and Michiana regions. We serve as a welcoming group for beginners as well as a motivating group for intermediate/advanced athletes, and offer training programs and educational resources to help you start/advance, connections in the community, volunteer opportunities, causes to champion, business exposure, and a calendar of area running, biking, and swimming events. SCS/Tri-Avengers celebrate and grow all endurance sports. All levels. All abilities. Together. No (wo)man left behind.



The Red Arrow Club for Endurance, Running and walking Sports (SWMI RACERS) was formally established in 2012 as a non-profit corporation by a group of friends and co-workers. The SWMI RACERS mission is to promote running and walking in Southwest Michigan as a means to stay active and healthy while supporting community events.
As an affiliate member of the RRCA (Road Runners Club of America), we are a 501(c)(3) nonprofit organization. SWMI RACERS is also a USATF Member Club.
We welcome members of all ages and abilities from Southwest Michigan and beyond. Current members reside in Berrien, Van Buren, Allegan, Cass and Kalamazoo Counties in Michigan, as well as in Indiana.
The cost for Annual Individual Membership is $10 (+$2.00 Processing Fee) and $20 (+$2.50 Processing Fee) for family/household memberships.
Check out our website at for more details. Our member benefits can't be beat! Ready to join? Visit
Have more questions about the other benefits of joining R.A.C.E.R.S.? Send us an email at to learn more about the club formed to keep you active!


YMCA of Greater Michiana

The Y is the nation's leading nonprofit committed to strengthening communities through youth development, healthy living and social responsibility. The YMCA of Greater Michiana has branches in St. Joseph, Niles and South Bend, Ind. 


Zoy! Individualized Adventures Outside

Zoy! Individualized Adventures Outside

Small group outings - specialized and tailored to fit your group! 

Contact Al to set up your adventure today!


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